Hey there, friend!
I am SO excited you are here!! This could mean 1 of a few things, you want:
|To find time to workout||More distance|
|More stamina||More energy|
|Hip mobility||Greater consistency|
|Your clothes to fit again, damn it! 🙂||Less blow-up holes from bad mindsets|
|Less back pain||To drastically improve your mental game|
The RESULTS and confidence to KEEP those results without going backwards or hitting plateaus!