Golfer's need strength & conditioning? YES! Golfer ARE athletes. So…we need to train like one.
"Bridging the gap" between the strength world and golf world.. (add in video of swing and KB getup)
Listen up my friends...
- Let us CHANGE the mainstream golf "fitness" dialoguye. We no longer have to:
- play with pain,
- hide our athleticism
- it more balls to lower our handicap
What we HAVE to do is:
- Train as athletes should
- invest in our body
- Lift heavy stuff
Guess what that creates?
STRONG, HAPPY, CONFIDENT ATHLETES!