The Get ‘Golf Fit’ Bundle
Your quick start golf-fit-guide with all of my golf-fit basics to ensure THIS season is starting off on the RIGHT foot!
(And preferably with a scorecard full of birdies)
A DIY course on how to increase hip mobility, decrease low back tightness and consistently swing straighter.
A DIY course on how to hit it farther, increase your mobility and lower your scores!
So after completing the blueprint last year and a winter full of training I entered my first tournament of the year last week. The field was full of all the top amateurs and local pros in the area. I ended up sinking a 15 foot birdie putt to win the tournament on the last hole. This was my first win and looking back at it I think a huge part of it was from all the things I learned in the blueprint. My swing has never felt better and my back always feels loose and pain free. Thank you Kaitlyn for making such an amazing program. You rock!
#win went for an InBody analysis last Friday at MIT to see the differences from when starting the Blueprint to now. Besides losing 45 pounds, my skeletal muscle mass went up from 66.6 to 66.8 pounds, and percent body fat went from 40.2 percent to 25.7 percent! A win indeed! Now I’m breaking the glass ceiling in different areas, up-keeping the workouts, toning up, BELIEVING, FEELING, and KNOWING I am an elite athlete, and treating myself as such. Go Team Felix Fortis Fam!!
My handicap index dropped a full point and is a 10.8. so freaking close to single digits. This is the lowest it’s been in a long time.
Kaitlyn I love you! And I so so so so loved our chat today!!! Oh my gawd I’m so glad I finally invested in myself.
Aww you’re the sweetest 😊 felt really good! Good to workout with direction towards a goal vs mindless cardio like I usually do. IM SO FREAKING PUMPED TOO 😁😁😁
First hole in 6 months and I swung pain free!! It didn’t go far, but it went straight. Kaitlyn, I can do this!!!!!!!!!! And I’m getting my TPI Level 1 in May!!!!!!! Thank you for believing in me! Your support has and continues to drive me every single day!!